So, I've noticed that I've been going somewhat easy on myself, and maybe that's why I haven't seen the results that I've wanted.
Well, that and the fact that I'm become very lax with my diet and exercise. But, I'm vowing to get back into this. I'm tired of feeling fat and tired all the time. And I want to look good for graduation. :)
So, I've been doing workouts on the SportsActive for the Wii, and I've had it set on medium intensity since, well, since I got it a couple of years ago. So, I thought it was time to up the intensity.
And boy, did setting it on high intensity really up the intensity. I honestly thought I was going to collapse before I finished. And I was sweating by the time I finished the 3rd exercise in the routine. However, I'm proud to say that I made it through, and, even though my legs are sore and not really able to support me at the moment, I feel really good right now. :)
I'm doing the 30-day challenge again, and I'm very hopeful that I'll see results by the time the 30 days are up. And this time, I'll try not to stop exercising after the challenge is over like I did last time. This time, I'm determined to make exercising a permanent part of my life.